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Schedule

19
August

Muscular Strength Fitness

8:00 am — 5:00 pm

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20
August

Bodybuilding for Girls

8:00 am — 5:00 pm
Bodybuilding for Girls

Working from home meant we could vary snack and coffee breaks, change our desks or view, drink on the job, even spend the day in pajamas, and often meet to…

28
August

Pregnant Yoga Exercises in 30min

8:00 am — 5:00 pm

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often…

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PERSONAL YOGA TRAINER 

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Just few decades ago only some people were involved in resistance training. Those were mostly…

“I joined the gyms for the third time. At the beginning everything was fine, but…

Our mind is very divertive. Literally speaking, there are always 2 different people living inside of…

In all honesty I never liked jogging when I was younger, and I always tried…

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MOBILE IS THE NEW SEXY

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