Our showers have privacy glass doors. They also have common trench which allows water and soap run quickly off the floor. Showers always stay clean and tidy.
Our Sauna is very different from traditional dry sauna. First of all, it is not completely dry – our heating unit has water supply in it which allows sauna room stay moisturized. Dry heat makes body pores close overheating the body. In our sauna your pores will always stay open.
We provide physiotherapy covered by any insurance company.
We have massage services covered by any insurance company or paid personally at the club.
We provide chiropractor services covered by your insurance
We provide a Free assessment and Active therapy covered by your insurance. This is a supervised service with a personal trainer.
In our juice bar we serve various smoothies for weight loss, muscle building or energy boost.
At Express Fitness we serve the best coffee, chosen by many celebrities. Nespresso….
We serve protein shakes with customization up to your taste or content.
We have grilled sandwiches and raps
We have large selection of barbells and dumbbells, and also plenty of various benches and racks.
These machines are great for building muscles. They are just as effective as free weights while still providing safety as regular machines
We have the largest Gym Floor in Woodbridge with All Brand-New State-of-the-Art Equipment
We have wide selection of All Brand-New State-of-the-Art cardio machines. Cardio Area is facing to the windows with plenty of natural light.
Women Only Gym has wide variety of cardio machines with Entertaining Screens on each machines where you can watch TV, music videos and much more. From home using our system you can create your own playlist and watch it when you workout.
Women Only Gym has dumbbells from 5lb to 30lb, barbells and cable machines
Women Only Gym has a complete set of Strength Training Machines for every muscle of your body
Our Women Only Gym has All Brand-New State-of-the-Art Equipment with easy adjustments
Best Classes in Vaughan
Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included.
Our Yoga classes welcome everyone, regardless of fitness level, or yoga experience. Your teacher will help you to take your practice where you’d like to go.
Boot Camp training often commences with dynamic stretching and running, followed by a wide variety of interval training, including lifting weights/objects, pulling rubber TRX straps, pushups/situps, plyometrics, and various types of intense explosive routines.
Boot Camp classes are designed to lose body fat, increase cardiovascular efficiency, increase strength, and help people get into a routine of regular exercise.
Myride provides users a powerful and personalized experience that’s convenient, motivating, and entertaining through an assortment of key features. Users can build their own workout with over a million variations or choose from thousands of preset challenges to meet the needs of every fitness and sporting level.
Express Fitness is the only fitness club in Toronto offering Myride Entertaining System for Spinning Classes. Myride has over a million variations or choose from thousands of preset challenges wich will make your spin fun and entertaining every time.
In our boxing room we will run boxing lessons for men and women of all ages. At other times this room will be available for use 24 hours a day.
Our Functional Training is designed for high intensity workouts with your own body and some accessories.
Our Locker Room has wooden lockers. They are deeper and wider than regular lockers.
Our vanity are has spacious layout and plenty of countertop space for drying your hair or make up.