Steven Ayokee
Steven Ayokee
Owner/Head Coach

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway…

Virgil Cook
Virgil Cook
Coach

Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting…

Brenda Flores
Brenda Flores
Coach

Brenda decided to try CrossFit as early as 2008. That happened right after signing up for her first half-marathon and doing her first obstacle course races…

Dominic Snyder
Dominic Snyder
Coach

Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury wihile serving in Iraq.