Kyne Jameson

ASHTANGA YOGA

Commonly called Power yoga, Ashtanga is definitely physically demanding. It’s probably best suited for an ex-athlete or someone looking to really push their body.

      

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Ashley Fletcher

FITNESS INSTRUCTOR

Commonly called Power yoga, Ashtanga is definitely physically demanding. It’s probably best suited for an ex-athlete or someone looking to really push their body.

      

Book a Course

Rodney Stratton

PRO BODYBUILDER

Commonly called Power yoga, Ashtanga is definitely physically demanding. It’s probably best suited for an ex-athlete or someone looking to really push their body.

      

Book a Course

Bodybuilders & Athletes

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Josephine De Luca

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I approach health in a holistic manner, concentrating on the mind, body and soul.
All three aspects are needed and should be harmonious in order to reach a fit and healthy lifestyle. My role is to show and demonstrate to each and everyone of you that you have that potential despite past failed attempts or lack of self-confidence. Being healthy is about feeling healthy in the inside and on the outside.

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Management
  • Can-Fit-Pro Certification

Teresa Galati

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Group Fitness Instructor

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Management
  • CPTN Certification

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As a fitness professional, my goal is to guide, inspire and keep you motivated throughout your fitness journey. Together, we will design a new best version of yourself and turn your ambitions into reality. Anything is possible with the right focus, dedication and hard work. Every new day is another chance to change your life!

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Administration
  • Can-Fit-Pro Certification

Katerina Diatchenko

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You can do it! By staying determined and dedicated you will get very far and will be very amazed by what your body is capable of and how it impacts your inner and outer you. It is the fountain of youth and your positive energy will forever be contagious!

  • Skills
  • Diverse yoga class designs
  • Physical & psychological well-being
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • Master of Education (Adult)
  • Canadian Millennium Excellence Award

Lidia Tucci

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  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Management
  • Can-Fit-Pro Certification

Izabel Jacobowski

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I am a Brazilian girl who loves to dance; I was introduced to Zumba in 2008 right after moving to Canada and I never looked back. It changed my life; I am more active, healthier and happier. I believe that for any workout to be successful it needs to be focused on how “you” feel and not on what other people think or expect from you. You need to know where you are going and why. Comparing yourself to others is the worst thing you can do, everyone is unique and we need to work with what we have. Another important thing is to have fun while working out; if an exercise routine or class makes you miserable you will not finish it or come back. Fun, fun, fun, that is why I teach Zumba, every class is a party!

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Administration
  • B1 Zumba License

Gabriele Pavone

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One of the greatest moments in life is realizing that two weeks ago your body couldn’t do what it just did.

Yesterday’s work is today’s pain but tomorrow’s success. The work you put in today will only make you better, bigger, faster, and stronger. Each day take what life throws at you and never take your foot off the pedal. Don’t count the days, but make the days count.

  • Skills
  • Sport specific training
  • Nutrition consulting
  • Functional training
  • Weight Loss
  • Achievements
  • York University, Kinesiology
  • CIS football

Salha Aziz

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  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Administration
  • Can-Fit-Pro Certification

Linda

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  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Administration
  • Can-Fit-Pro Certification

Fred Bathou

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Think positive; keep your head up when things are looking bad. Find ways to push yourself to the fullest potential. Most importantly have faith in yourself, as well as respect for others; so a good future comes your way.

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Administration
  • CPTN Cretification

Luisa Massaro

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I truly believe our health, happiness and well being is in our own hands. Twelve years ago I decided I needed to change and improve my life and health. I invested in myself. We have a lot of roles to play but can’t be good at any of them until we’re good to ourselves. It’s never too late. Now is your time to become a fitter, healthier you. Feel better. Look great!!

  • Skills
  • Spinning program design
  • Full body training/muscle conditioning
  • Boot Camp
  • Core strengthening
  • Achievements
  • Canfitpro Personal training specialist certification 2010
  • TRX Suspension training certification 2012

Lisa Companelli

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I’m a certified personal trainer and group fitness instructor with over 15 years of profession and managerial fitness experience. I have a real passion for fitness and I am continually expanding my knowledge to help guide my clients to reach and attain their health and fitness goals. I love to encourage and motivate people to realize what they can achieve, and to create fitness classes that are fun and challenging for all fitness levels.

  • Skills
  • Schwinn Certified Spin Instructor
  • TRX and GTS Certified Instructor
  • Pre & Post Natal Certified
  • Small group and functional training
  • Achievements
  • Can Fit Pro – PTS, FIS, NWS
  • Top Ten Fitness Instructors in Toronto 2013

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If you train your body, the mind will follow. By pushing yourself in the gym, your mind is forced to come along for the ride. If your mind is weak, you will quit as soon as you’re tired. Fighters are trained to work through fatigue. The ability to display skills in a fatigued state is a unique skill in itself.
BE A FIGHTER!

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Management
  • CPTN Certification

Christopher Lim

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Never let someone tell you that you can’t do it; greatness comes from inner strength. I am an advocate of perseverance. I believe in the power of words to resolve any issue; no problem is too big! A challenge is nothing but a puzzle. Resourcefulness and creativity are the keys to my success in finding all the missing pieces!

  • Skills
  • Boot Camps
  • One On One Training
  • Sports Specific Training
  • Weight Loss
  • Achievements
  • College Degree in Management
  • CPTN Certification

Alex Azzou

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Adversity causes some men to break; others to break records.

  • Skills
  • Strong background in Sports Management
  • Strong background in Anatomy and Physiology
  • Sports Specific Training
  • Avid outdoorsman
  • Achievements
  • 5 years experience training clients in clinical and sport specific
    environments
  • 3 years experience in outdoor fitness programs

Do you want to join our growing team?

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